- Simon Walsh, Chef, 38
"Speedflex is very motivating, the personal trainers are first class and they push you to perform to your maximum. It’s very results driven and in just over 6 weeks I’ve lost a stone in weight."
- Linda, ,
"Being in the fitness industry for years, I have tried every workout there has ever been. When I found Speedflex, I knew I found something that was not just one of a kind, but was something that actually worked. Not only do I continuously I feel better and stronger after each workout, but I have found that Speedflex improves my training in other areas and I have seen more muscle definition than ever before. I used to workout six days a week, for at least one hour a day. Now, I can come in three to four times a week and I see better results than ever before. Speedflex’s approach to training is not only scientifically proven, but it WORKS! Some workouts just get you sweaty, but that does not mean they are doing something for your body. Speedflex gets your heart rate up, makes you sweat, AND it gets you results you never thought were possible.
- Jenna, ,
"I’ve been an athlete my whole life. I always have been a cardio enthusiast and never liked taking the time to spend hours at the gym lifting weights. When I started even my first week at Speedflex, I finally felt stronger. I lost body fat in only two weeks, and noticed a huge difference in my endurance both in and out of the studio. Speedflex fits perfectly into my active and busy lifestyle and isn’t just a workout…it’s now my passion! Everyone at the center pays attention to each individual to ensure you are getting the best workout for YOU! Workouts are always different and never the same. These workouts are not just amazing but they are tailored to personal and customized experiences. Once you go SPEEDFLEX, you never go back!