Why choose Speedflex?

Speedflex is unique. Whether you exercise regularly or you’ve not exercised in 20 years Speedflex provides a personalised workout in a group environment all under the watchful eye of a prefessional personal trainer.

The high intensity training is low in impact meaning there’s no strain on your joints but you still burn more calories than you ever thought possible.┬áThe technology behind the system means the body is never stretched beyond it’s capabilities, but rather┬áto it’s optimum level, meaning there’s little to no post exercise pain.

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